I specialize in working with adults of all ages and in all stages of life.
For adults, I use an eclectic approach to therapy, incorporating Person-Centered therapy, Positive Psychology, Mindfulness, and Strength-Based approaches.
My mission is to meet you where you are with love and understanding; to help you grow, both mentally and spiritually;
to nurture your spirit and your soul; and to help you recognize your strength and power to change.
I view our therapeutic relationship as a privilege. There is no judgement, no set expectations. Just grace for where you are and where you're going.
Significant Life Change
I am out-of-network for insurance, but will provide a super bill for you to submit to your insurance company for reimbursement according to your health care plan. Most clients receive 60-80% reimbursement. You may use a Health Savings Account (HSA) for payment, and all payments can be applied toward your out-of-network deductible.
An initial intake session is required for each new client. This session is used for information gathering, goal setting, treatment planning and rapport building.
Individual therapy sessions are scheduled for 50-minutes.
Both in-person and virtual sessions are available.