I specialize in working with adults of all ages and in all stages of life.
For adults, I use an eclectic approach to therapy, incorporating Person-Centered therapy, Positive Psychology, Mindfulness, and Strength-Based approaches.
My mission is to meet you where you are with love and understanding; to help you grow, both mentally and spiritually;
to nurture your spirit and your soul; and to help you recognize your strength and power to change.
I view our therapeutic relationship as a privilege. There is no judgement, no set expectations. Just grace for where you are and where you're going.